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Taking Care of Yourself So You Can Take Care of Others (p.m. session)

July 29 @ 1:00 pm - 4:00 pm

$50 – $60

Are you aware of the signs of mental health struggles? Join the ESC’s SOS Team member Neeley Keys to explore the symptoms of burn out, compassion fatigue and empathy distress. You’ll learn how implementing a self-care plan can help improve your health and well-being and manage stress, as well as activities and practices that support your professional endeavors and help sustain long-term, positive self-care. If you work with children in any setting, you could benefit from this afternoon session. Cost: $50 for ESC member districts / $60 for non-members. Please contact Neeley.keys@escco.org with any questions.